Contact Chris Jeffrey, LCSW
Reaching out for therapy can feel like a big step – especially if you’ve spent years keeping things to yourself, pushing things down, or carrying memories you’ve never said out loud. You don’t have to explain everything perfectly here. You don’t have to justify why you’re reaching out. You don’t have to worry about being judged.
This is simply a place to start a conversation.
I work with men across Missouri who are healing from maternal emotional abuse, parental emotional abuse, and childhood emotional trauma. My style is steady, open, and conversational – designed to help ease the fear, paranoia, or pressure that often comes with sharing dark or confusing experiences.
If you’re ready to talk, even just a little, I’m here.
How to Reach Me
Email:
You can send a message anytime. Share your contact information and I can reach out either via phone or through my secure Electronic Health Record portal.
Phone:
If you prefer to talk briefly before scheduling, you’re welcome to call or leave a voicemail. I return messages as soon as I’m able.
Secure Telehealth Sessions:
All sessions are held online through a secure telehealth platform. You can join from anywhere in Missouri – your home, your office, or wherever you feel most comfortable.
What to Expect After Reaching Out
Once you contact me, I’ll reply with a few simple questions to help us get started. There’s no pressure and no rush. You can take your time. My goal is to help you feel steady and understood from the very first interaction.
If we decide to work together, we’ll schedule a session that fits your routine. Therapy with me is a conversation – natural, open, and grounded. You don’t have to prepare anything or know exactly what to say.
Just show up as you are.
Important to Note
I only practice during non-traditional business hours. This means weeknight evenings and weekends. This is a very small practice, so I also have limited availability.
Also, if you are local to the St. Louis area, I would be happy to meet you for coffee if you prefer meeting inperson for the first consultation to determine if we can work together. Picking the right therapist isn’t always easy; so we can meet in person if preferred for the consultation.
ContactUs@YourInsightWithin.com
(636) 893-8422